PHILOSOPHY

IN OVER 15 YEARS AS A PERFORMANCE TRAINER, JEFF HAS RELIED ON THIS FITNESS PHILOSOPHY TO HELP PEOPLE IN HIS HOMETOWN ACHIEVE AND EXCEED THEIR FITNESS AND SPORT PERFORMANCE GOALS. NO ONE SAID IT WILL BE EASY BUT YOU WILL GET STRONGER.

Jeff work with professionals and special needs athletes of all levels, but his passion is delivering his personal brand of "F·I·X fitness" to Regina's amateur youth sport participants and everyday people looking for a great workout. Jeff motivates his clients in the gym with his enthusiasm and innovative workouts. Moreover, he encourages clients to test and defy their own limits beyond the confines of a typical gym environment.